health wellbeing motivation


About Dominic


From my earlier years of involvement in semi-professional and professional sport and through the many years as a trainer helping people reach their personal targets and goals I have the following experience:

Cert 3 - 4 Personal Trainer

Fitness Australia Registered

Gym Instructor

Older Adults Trainer/Programmer

Boot Camp Qualified

Thump Boxing Trainer

Thump super class box

Thump advance box

2006 masters iska world cup on the coast title holder

4th dan in united fighting arts

1st dan karate

5 Australian Titles in kickboxing, karate and free style mixed marital arts

2011 QLD TaeKwondo Masters Title holder

2011 QLD TaeKwondo runner up in the mens open

2011 Australian Taekowndo Masters Title holder


 

My experience as a trainer also leads heavily into sports with direct involvement in training:

Rugby League individuals

Runners

Boxers

Kick-boxers

Martial arts


Along with my experience I have helped people from all walks of life reach their own personal goals of a healthier lifestyle. Working in such specific areas such as:

Weight loss

Muscle gain

Increased fitness levels (Cardiovascular efficiency)

 

Personally I will look to motivate you and keep you on the straight and narrow as you head towards your ultimate goals, whatever they may be.


Call now 0421 517 005